This is one of those embarrassingly easy recipes that I make at least once a week.  I love how simple it is, and also how tasty it is.  My kids will actually it it (and they eat it even better when I let them pretend to be carnivorous dinosaurs or tiny tree eating herbivores.)  It’s low calorie, and takes absolutely no prep.  

Baked Chicken and Broccoli with Cheese:

Fill a baking sheet with frozen chicken breasts or tenderloins.  Pour in some frozen or fresh broccoli florets, and tuck the the florets all around the chicken, so the chicken is still exposed.  Grate any cheese you have over top.  Salt and Pepper the dish.  Bake at 350 for 30 minutes or until the chicken is cooked through and the cheese is melty and just starting to brown.